You don't have to go far to stay in good shape at Tapestry at Village Gate West. Our PrimeFitSM Fitness Centre is developed to meet the unique needs of, shall we say, the mature physique. It’s all about achieving balance, strength and agility to maintain your health and wellness. Whether you enjoy working out at your own pace or prefer a group class, our fitness centre has it all.
- Professionally approved state-of-the-art fitness equipment promotes safe and easy use
- Personal training programs ensure safe use of equipment and routines for maximum benefit
- Wide range of fitness classes and programs – including:
- One-on-One Personal Training
- Small Group Training
- Walking Groups
- Chi Kung
- Balance and Core Conditioning
- Total Body Fitness
- Sit Fit
- Fitness and postural assessments
- Certified kinesiologist on staff to assist you in developing a program that suits your needs
- Aquafit classes in our therapeutic pool
