Wellness is about living your best life possible by embracing an active and healthy lifestyle that improves physical, intellectual, social and spiritual well-being. At Tapestry, we take a unique approach aligned to support the seven dimensions of wellness, which encompasses physical, emotional, intellectual, social, spiritual, environmental and occupational. In each community, our daily calendar of events and activities spans the seven dimensions of wellness.
Physical
- A variety of fitness classes and personalized training opportunities; from Zumba and yoga to strength training and aerobics
- Community and neighbourhood walks/hikes
- Gardening
Emotional
- Intergenerational programs
- Sharing stories, histories and experiences
Intellectual
- Brain fitness programs
- Games and puzzles
- Courses and lectures
- Computer and technology classes
Social
- Weekly happy hour
- A variety of entertainment programs
- Choir and music programs
- Excursions
- Cooking demonstrations and classes
Spiritual
- Scheduled outings to local places of worship
- Meditation, yoga
Environmental
- Opportunities to work with local environmental groups
- On site environmental programs and initiatives, like our Tapestry bee hives on rooftop patios in BC
Occupational
- Philanthropic opportunities that help us make a difference in our communities
